Private Sessions- Whether you have an injury, are intimidated by yoga, or if you just want some extra alignment feedback, Christen is available for private sessions. You can join her at the Qi Yoga studio or you can hire Christen to come to your home. The class will be focused on your needs and taught with a light heart and radical self-acceptance in mind. These private sessions can hold up to 3 yogis (larger groups would just make seperate arrangements). Cost: $45/session at Eliot Street Studio $60/session at your home/work
Classes Open to the Public: Qi Athletic Club invited Christen to be a part of their family January of 2009. Over the course of this first year, Christen has taken on many classes-ranging from Yoga for R&R to Spin Yoga to Bootcamp Yoga and Yoga Sculpt. There is certainly a class that will fit your needs on their schedule and Christen would be honored to have you in her class. Currently Christen teaches 4 mornings a week, as well as a couple of evening classes. Please visit www.qidenver.com for more information on scheduled classes.
Group Sessions: If you have a group of adults who would like the luxury of yoga brought to you personally, Christen would be delighted to come. She will build a class according to your needs/desires. This is a fun and convenient way to bring yoga to your doorstep. Cost: $50/session